Types of training programs we offer :
Personal training once a week
The once a week program will allow you to workout with a personal trainer once a week, wether virtually or physically. It includes a specialized workout plan that changes each month* and 5 free recipes currated to your personal preferences.
Personal training twice a week
The twice a week programm will allow you to have to training scences with a trainer per week. this programm is very helpful when you are terying to get into fitness for the first time! It includes a specialized workout plan that changes each month* as well as 10 free recipes currated to your personal preferences.
Personal training once every two weeks
The once every two weeks program will allow you to workout with a personal trainer twice a month, wether virtually or physically. It includes a specialized workout plan that changes each month*.
Personal training once a month
The once a month program will allow you to workout with a personal trainer once a month, wether virtually or physically. It includes a specialized workout plan that changes each month*.
*depending on the lenght of the training programm (in months)